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Sign up for our Runners' Performance Workshop

Running Etc. Virginia Beach - Saturday, April 11, 2026

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11 am

12:15 pm

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This workshop includes an educational presentation, Q and A, interactive assessment, and mobility exercise demonstration. You will be coached through self-assessment strategies, and given mobility and strength exercises you can immediately apply. Come prepared to learn, move, and be challenged. You will leave with tools to improve your running confidence and performance.